When trying to find a Speed & Agility Specialist that understands the STAC Creed as a
player, coach, professional, thriving husband & father and is trained in the explosive
concepts of Speed & Agility, Alex is in a class with very little company. Alex will teach
lessons from the Vehicle of a Football Player.
As a player at the University of Oregon from '91-'95, the consensus All-American and All
Pac-10 performer led the Ducks to a Pac-10 Championship and Rose Bowl appearance in
1994-1995
A nine-year veteran of the National Football League. Alex was a 1996 first round draft
pick for the New Orleans Saints. and also spent time with the San Diego Chargers,
Washington Redskins and the Detroit Lions.
He now enjoys using the expertise he gained as a professional athlete to create specific
programs for individuals who want to update their fitness routines as well as athletes who
desire an edge in their training regimen. His workouts incorporate many dynamic and
innovative movements that utilize balance, core strength, overall body control, agility and
coordination which are taught at all STAC Camps.
Alex holds a degree in Psychology, an International Sports Science Association
certification, youth speed & agility specialist and is Sparq certified.
When trying to find a Speed & Agility Specialist that understands the STAC Creed as a
player, coach, professional, thriving husband & father and is trained in the explosive
concepts of Speed & Agility, Alex is in a class with very little company. Alex will teach
lessons from the Vehicle of a Football Player.
